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You will know everything about sleep, snoring and sleep apnea.
Ah snoring ... it can rot your life and the lives of others, so Justine wanted to know if there are really effective methods to stop snoring and she began by going around pharmacies to find out what was offered to her and she left with:
a throat spray,
nasal strips,
lozenges to suck,
and a nasal spray.
Anti-snoring products are medical devices, not drugs, that's why they are freely available.
Depending on the products, it is necessary to count on an anti-snoring budget between 200 and 300 euros per year.
So to know a little more about their effectiveness she sought the advice of a doctor specialized in snoring.
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In France, 1 in 5 adults snore, mainly men, to the delight of their companions ... It's true that it makes noise and sometimes even a lot of noise.
Can we stop snoring?
Are there risks?
Is sleep apnea related to snoring?
Snoring how does it work?
► Answers from Martine Perez (interview on Europe 1 radio)
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